Mrs Jolly Good’s 12 Months of Fit’mass: Because I Ate Too Much at Christmas
The funniest fitness journal you’ll ever own … packed with monthly workouts, hilarious diary prompts, protein shake recipes, and coloring pages to keep you sane.
If you’ve ever eaten your way through Christmas, made 47 “fresh starts,” or tried to exercise while your pets judged you… this book is for you.
Mrs Jolly Good’s 12 Months of Fit’mass is a year-long fitness journal designed for real women … the tired ones, the busy ones, the emotional eaters, the snack lovers, the comeback queens, and the ones who keep meaning to get fit but accidentally sit down.
Inside this book you’ll find:
✔ 12 monthly fitness diary pages
✔ Funny, honest, relatable reflections
✔ Movement plans you can actually stick to
✔ Monthly checklists that keep you accountable (ish)
✔ 12 seasonal protein shakes with recipes, benefits & fun facts
✔ Original coloring pages to reduce stress + boost motivation
✔ Two very opinionated pugs who appear throughout the book
✔ A final pep talk from Mrs Jolly Good herself
This isn’t a strict, scary fitness program.
It’s a companion. A cheerleader. A comic relief moment. A reset button.
A reminder that you’re allowed to start again … any month, any day, any page.
Whether you want to move more, laugh more, journal more, or simply feel a little lighter (inside and out), this book will take you through 12 months of real-life Fit’mass, one hilarious step at a time.
Perfect for women rebuilding confidence, busy moms, beginners, or anyone who wants a fitness journey that feels joyful instead of judgmental.
Start your Fit’mass today … your future self will thank you.
📕 Important Information
All Mrs Jolly Good Books are printed to order through Amazon’s professional printing service.
Please allow 7–14 days for printing and delivery, as each book is made especially for you.
I’m currently building a small stock for faster local shipping, and I truly appreciate your patience and support while I grow my little book business.
With gratitude,
Mrs Jolly Good (and the pugs, Boss & Violet) 🐾🐾